BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Grace Avenue United Methodist Church - ECPv6.17.2//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Grace Avenue United Methodist Church
X-ORIGINAL-URL:https://graceavenue.org
X-WR-CALDESC:Events for Grace Avenue United Methodist Church
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Chicago
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20250309T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20251102T070000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20260308T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20261101T070000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20270314T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20271107T070000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261110T183000
DTEND;TZID=America/Chicago:20261110T193000
DTSTAMP:20260817T215856Z
CREATED:20260817T215856Z
LAST-MODIFIED:20260817T215856Z
UID:10010306-1794335400-1794339000@graceavenue.org
SUMMARY:Holiday Eating Made Simple
DESCRIPTION:This is a three-part coaching series designed to help you navigate holiday celebrations with more confidence\, balance\, and intention. Through practical nutrition strategies\, chef-inspired food tips\, and guided coaching conversations\, participants will learn how to build satisfying holiday plates\, manage cravings and energy\, and create realistic strategies for parties\, family gatherings\, and busy schedules. By the end of the series\, participants will have a personalized holiday wellness plan that supports enjoyment of the season without the “all-or-nothing” mindset. \nThis class will be led by Chef Janet Kirker\, FMCHC. Contact Rev. Handi Jo Dolloff-Holt at handijo@graceavenue.org with questions.
URL:https://graceavenue.org/event/holiday-eating-made-simple/2026-11-10/
LOCATION:Online
CATEGORIES:Health Ministries
ATTACH;FMTTYPE=image/png:https://graceavenue.org/wp-content/uploads/2026/08/Holiday-Eating.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261112T183000
DTEND;TZID=America/Chicago:20261112T193000
DTSTAMP:20260817T214412Z
CREATED:20260817T214412Z
LAST-MODIFIED:20260817T214412Z
UID:10010304-1794508200-1794511800@graceavenue.org
SUMMARY:Sandwich Generation
DESCRIPTION:Your life is beautifully full\, but balancing work\, home\, growing children\, and aging relatives can leave you feeling undeniably overwhelmed. Now imagine stepping into a space surrounded by others who truly understand your unique season and share your desire to move from just surviving to thriving. Through this four-session group coaching program\, you’ll discover how to keep your own health and wellness a top priority\, so the rest of life feels much more manageable. We will explore how mindfulness\, spiritual rhythms\, sleep\, movement\, and nutrition can fuel your body and soul. Come tap into the power of a supportive community and expert coaching to reclaim your energy while caring for those you love. \nThis class will be led by Kathy Mitchell\, FMCHC. Contact Rev. Handi Jo Dolloff-Holt at handijo@graceavenue.org with questions.
URL:https://graceavenue.org/event/sandwich-generation/2026-11-12/
LOCATION:Online
CATEGORIES:Health Ministries
ATTACH;FMTTYPE=image/png:https://graceavenue.org/wp-content/uploads/2026/08/Sandwich-Generation.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261117T183000
DTEND;TZID=America/Chicago:20261117T193000
DTSTAMP:20260817T215856Z
CREATED:20260817T215856Z
LAST-MODIFIED:20260817T215856Z
UID:10010307-1794940200-1794943800@graceavenue.org
SUMMARY:Holiday Eating Made Simple
DESCRIPTION:This is a three-part coaching series designed to help you navigate holiday celebrations with more confidence\, balance\, and intention. Through practical nutrition strategies\, chef-inspired food tips\, and guided coaching conversations\, participants will learn how to build satisfying holiday plates\, manage cravings and energy\, and create realistic strategies for parties\, family gatherings\, and busy schedules. By the end of the series\, participants will have a personalized holiday wellness plan that supports enjoyment of the season without the “all-or-nothing” mindset. \nThis class will be led by Chef Janet Kirker\, FMCHC. Contact Rev. Handi Jo Dolloff-Holt at handijo@graceavenue.org with questions.
URL:https://graceavenue.org/event/holiday-eating-made-simple/2026-11-17/
LOCATION:Online
CATEGORIES:Health Ministries
ATTACH;FMTTYPE=image/png:https://graceavenue.org/wp-content/uploads/2026/08/Holiday-Eating.png
END:VEVENT
END:VCALENDAR