Gentle Yoga with Laurie is a welcoming, all-levels practice that blends mindful movement, breath, and gentle stretching to build strength, flexibility, and a sense of calm. Whether you are brand new to yoga or returning to the mat after time away, Laurie creates a warm and supportive space where every body is honored.

We gather Saturday mornings for an hour of unhurried movement and quiet renewal. No experience or special equipment is needed. Bring a mat, wear something comfortable, and come as you are.